Kim is SO much more than a fitness trainer. Check her credentials-20+ years of professional training and degrees and military service. I’m 58 and my shoulder hurt for over a year. We worked with it and around it and eventually strengthened it to health. Frankly, she knew more about muscle structure than most of the physical therapists. I highly recommend her for many reasons, but primarily because her highest priority is her client’s health and THEN the fitness to support that health for a lifetime.