Walking is Man’s Best Friend

“Walking is man’s best friend”       Hypocrites

Low level of fitness leads to more deaths… This begs the question, “why is exercise not part of our medical communities prescriptions?”  OR the more important question is “why are we not listening to the repeated advice?”  Why do we all know we need to exercise but choose not to?    These are all tough questions that need to be explored.

Check out this video for an interesting take on our health. 23 1/2 hours

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  1. Brenda G left a comment on May 19, 2013 at 5:53 pm

    My husband and I have two greyhounds that we walk 1.5 miles each morning and night. We love this time we spend with each other and our dogs. Thank you for posting this video and for reminding us how important something as basic as walking can be for our health.

  2. Judi Bostic left a comment on May 20, 2013 at 9:36 pm

    We walk the dogs, love the time I can spend with them called the walk the power walk have an I pod that I also have and can walk to the sound of the music,and I also do the trade mill.. love listening to music

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