Over 30 years experience in the fitness industry and thousands of lives changed

Wellness Coaching Sevices

Our services are customizable to individuals, small groups, and large groups.  They also are adaptable to small businesses who wish to add value to their employees lives.


Individual wellness coaching creates awareness of, and transforms the way you eat, think, and move daily. In the process You will create your own OWNERS MANUAL. Let’s get started on the path to better health and well-being with some simple steps.

Small Group

Making changes in your lifestyle is much easier when you have friends joining you on the journey. This includes programs for families. Everything is more fun in a group setting.

Corporate Level

Tailored to fit the needs of each business our corporate coaching covers the many aspects of improving the quality of life for your employees.


Finding a Wellness Coach who makes you feel comfortable enough to expose your biggest flaws can be challenging. But we’re called Wellness "Coaches" for a reason -- I am here to guide you to your personal lifestyle goals, and to do so, we need to find what fits you. Let's connect and get your journey started today!

Contact Info

(210) 838-5699
Primary Training Location:
21320 Water Wood Drive
Garden Ridge, TX 78266

Fitness Kinektions is a mobile Health and Wellness Coaching Company.
We meet you where you are at and guide you where you want to go!