NEW! Starting December 1, 2018 this program is available for enrollment at anytime and is delivered using the MyCoach App!
UNDERSTANDING WEIGHT LOSS LONG TERM
This Program Is Adaptable To:
INDIVIDUALS, GROUPS, FAMILIES, and BUSINESSES
The Accountability Program encompasses a whole lifestyle concept based on the three principles of EATING, THINKING, and MOVING. Join me on this journey of education and behavior modification toward a healthier lifestyle and improved health and wellness. You don’t even need to live in the local area to participate! The course is deigned to for participation from any location with the use of technology!
In this program you will:
* Have daily contact with your coach
*Receive daily behavior reminders
*Use photo food logs
* Create your personal nutrition program
*Learn how the body works so the body works for you
*Receive personalized guidance in making small, sustainable changes
*Grow personally to establish
*Most importantly: Learn to value yourself by making healthier choices
You will get out what you put into this course! You are worth the journey!